BodyFast

To feel fit, stay active, and lose weight, you can use the convenient BodyFast app. Mobile gadgets are always at hand, and this app helps you follow an effective diet without harming your health. BodyFast is based on the principles of intermittent fasting, which involves eating at specific times of the day. You can download the installation file directly from the APPIX360 website, it is completely safe and poses no threat to user devices.

Important: The security system of the user's device may prompt a standard request to install from third-party sources.

The user needs to create a personal profile, specifying an email address to which a confirmation link will be sent.

Important: In case of reinstallation, the personal account is preserved and activated via email.

To get started, the user should specify their gender, age, and physical parameters (height and weight) in their personal account. For a more accurate calculation, you can specify an individual meal schedule. The software algorithm will calculate the body mass index and offer a personalized diet plan considering all the individual's specific features.

The app's features include:

• Displaying information about the user's own progress in the personal profile, taking into account the entire dynamics.
• The user can choose from ten-week diet plans with various options.
• Motivational tips throughout the journey towards the set goal.
• The option of a built-in timer allows for precise tracking of the start and end of eating periods.
• A special water calculator helps track the volume of consumed fluids.
• The app provides informational support about the method of intermittent fasting.
• The user can join a community of like-minded people on Facebook and exchange ideas and comments.
• A catalog of recipes for healthy dishes considering their calorie content.
• Virtual rewards are awarded for certain achievements.
• A simple and user-friendly interface.
• The program is distributed on a free basis, without intrusive ads.
• A paid version with a wider functionality is available.

The BodyFast app will not only help you lose weight but also cleanse your body of toxins, improve the condition of your skin, and feel a surge of life energy.